Help with ....
I provide individually tailored help with any mental health difficulties and needs. This can lead to feeling free, more connected, calmer, fulfilled and happy. Mental health difficulties can develop from a combination of biology, environment, insecure childhood attachment experiences in relationships with caregivers, and stressful, threatening or traumatic events throughout life. Do you want to be free of difficulties that may have kept you stuck?
Below are examples of sources of mental health difficulties that may have brought you to seek therapy. As a counselling psychologist practicing from a humanistic perspective, I prefer not to use medical labels but include some common terms in case they may be meaningful to you.
Abuse
Addiction
Adjustment difficulties
Alcoholism
Anxiety
Attachment, closeness & intimacy difficulties
Attention difficulties & hyperactivity
Bereavement & grief
Bipolar
Chronic Fatigue
Chronic Pain
Complex Trauma/PTSD
Depression
Dissociation
Dissociative disorders
Dissociative Identity disorder
Domestic Violence
Eating difficulties
Emotionally Unstable Personality
Fibromyalgia
Functional Neurological Symptoms
Headaches
Hearing Voices
Posttraumatic Stress
Maladaptive Daydreaming
Medically Unexplained Symptoms
Mood Difficulties
Neglect
Neurodiversity, including Sensitive Temperament, Autism Spectrum, Attention Difficulties & Reading Difficulties
Obsessive-Compulsive behaviors
Overthinking
Pain
Personality difficulties
Posttraumatic stress (PTSD)
Psychosis
Relationships
Self esteem
Self harm
Sexual abuse
Shutdown dissociation
Stuck points
Somatic Dissociation or Difficulties
Substance abuse
Suicidal thoughts
Do you feel stuck?
Would you like to be free?
Would you like to feel fulfilled, happy & joyful?
I KNOW HOW TO HELP YOU REACH THESE OR OTHER GOALS!
Online Therapy with Haline
I SPECIALIZE IN THESE SOURCES OF MENTAL HEALTH CHALLENGES
This is one of my research and therapy specializations. I can help with difficulties due to stress, threat, power and trauma-related experiences from mild to severe, including complex posttraumatic stress and PTSD with dissociation. I am an ISSTD member and follow international guidelines for best practice in PTSD, complex PTSD, and developmental trauma. I integrate the Power Threat Meaning Framework of the British Psychological Society into my practice.
Dissociation is one of my research and therapy specializations. I can help with dissociation from mild to severe, including dissociative identity. I am an ISSTD member and follow international guidelines for best practice.
Relationships are my specialty. As a researcher, educator & leader in attachment theory, research and it's implications for human development and relationships, I have a deep understanding of how your history of relationships has affected your sense of yourself, others, and the world. I also know the latest, evidence-based approaches to develop a resilient sense of self and to have fulfilling, meaningful and secure relationships.
I specialize in helping highly sensitive people. As a scientist specializing in sensitive temperament, I understand how your unique personality/temperament or neurodiversity has contributed to your development. I specialize in the role of sensitivity in attachment and relationships, trauma, dissociation, and mental health. I tailor my approaches to meet your needs as a highly sensitive person.